According to the Mr Malty Yest comparison charts, White Labs 530 and Wyeast 3787 are both the Westmalle strain. So you can read those descriptions to get an idea if it is worth it for you to try using the dregs. Personnally, I really like Westmalle Dubbel. It is somewhat clean for a Belgian yeast with just a little bit of fruit to it. Which I think fits perfectly for a Dubbel and a Grand Cru.
I used my standard procedure for building dregs: 6 oz of 1.030 starter wort + nutrients boiled and cooled. And added directly to the 750 ml bottle. Do this 3 days before and shake as often as possible. I had activity in 12 hours and this beer seemed to ferment out in less than a week. Then it was bottled after 3 weeks.
12 hours
24 hours
Day 3
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